Hip and Back, diabetes, overweight problems, lack of energy S. Young was last modified: March 16th, 2013 by kenneth
“Arthritis, 4 years, yes Advil, couldn’t walk, very good, dont have to use walking cane”
Knee Arthritis W. Harris was last modified: March 16th, 2013 by kenneth
“I had shoulder to back pain for over 10 years. I was in some sort of pain almost day. Sleeplesness getting up 3 – 4 times at night. I sleep through the night now and I hardly have any pain at all now. Such a relief.”
“Fibromyalgia and acid reflux. Tremendous relief from Pain, improved energy, dramatic improvement from acid reflux.”
Fibromyalgia and acid reflux K. Wells was last modified: March 16th, 2013 by kenneth
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- Lose It: Weight Loss And Traditional Chinese Medicine
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In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is.
An easy way to think about this is with fruits and vegetables: we are lucky these days to have grocery stores stocked year round with fruits and vegetables from every corner of the globe at all times of year. That makes it possible to enjoy asparagus into the winter months in northern climates where asparagus would never naturally grow at that time of year if at all. Chinese medical thought prescribes realigning our diets with what would be available to us in the region where we live and at each time of year. continue reading
Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables and herbs that grow during different seasons in the region where you live is a great way to incorporate the philosophies of traditional Chinese medicine into your own life and access greater healing. continue reading