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“I had shoulder to back pain for over 10 years. I was in some sort of pain almost day. Sleeplesness getting up 3 – 4 times at night. I sleep through the night now and I hardly have any pain at all now. Such a relief.”
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University Place, WA 98466253-564-2353 Clinic Hours
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Tag Archives: wellness
Four Reasons Self-Care Should be a Priority in Your Life
Self-care has become a trendy buzzword in the post-Covid era but the benefits to practicing regular self-care are undeniable. But first, let’s talk about what self-care is and what it isn’t. Self-care is taking steps to address your physical and emotional health needs to the best of your ability. Self-care is not being selfish or self-indulgent.
And nobody knows
Posted in Self-Care, Traditional Chinese Medicine
Also tagged balance, self care, tcm
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